just finished week 9.. starting of the week, i could only do 20 leap ups straight without stopping for a bit. now i can do 50 nonstop almost. yesterday i did standing jump and was 3 inches away from touching rim (woah), this was after playing 3 hours of ball and tired. i didnt try running cause my ball shoes lost all grip and slide. so next time im sure i can grab rim. dam aa3 is the bomb.

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Age: 16
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20"
Running vertical: 28"


Goal:
35" RV before end of summer