Re: My Vert
Lol im 5.5 inches smaller and i weight as much as you. But yeah your a 2 feet jumper like me and FortyPlus. So what you need is improve your reactive strenght with plyos. i dont think you would gain alot with Skipping rope
__________________
Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
Weight: 132lbs
Reach: 7'4
Pistons fan!
Deeeetroit Basketball!!
|