Re: My Vert
Quote:
Originally Posted by Hater Aid
Its extremely low, I can just barely touch the rim when im warmed up, im 6'0 16 years old i weight 132. When i jump off 2 feet (with momentum) i can get up their prety good but when i go off one its like i barely even take off, im wondering why this is. ive been skipping rope lately, i try to do 500 without stoping but its almost like it makes me worse. help a brother out
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well ok. wat is ur vert
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"IF U GET SHOT RUNNIN THA COPS U NOT LIKE ME"
Age: 12
Height: 4'7
Vert Leap: TESTING IN PROGRESS
Standing: TESTING IN PROGRESS
Running 2 Leg: TESTING IN PROGRESS
Currently Doing VJB Beginner Plyometrics.... Will Update When Finished.. IM BACK MUTHA F...ERZ.
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