Quote:
Originally Posted by NooBBalleR
I want to touch the backboard after finishing VJB plyo, bodyweight phase 2 or maibe 3. So i was wondering how high is the usual bball backboard so i could calculate how many inches i need????
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Not sure. Some backboards are lower - look like 9ft high or maybe lower. Others look closer to 9ft 6'. I think it just depends on the design.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
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