Re: Backboard?
Quote:
Originally Posted by NooBBalleR
I want to touch the backboard after finishing VJB plyo, bodyweight phase 2 or maibe 3. So i was wondering how high is the usual bball backboard so i could calculate how many inches i need????
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Are you sure your vert is 26 inches because with that vert you should be able to easily touch the backboard. Im 1 inch taller than you and i can touch the backboard without trying when my standing vertical is 30 inches...
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Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
Weight: 132lbs
Reach: 7'4
I dunked the 10 feet for first time of my life! june 19, 2008
Pistons fan!
Deeeetroit Basketball!!
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