Thread: Backboard?
View Single Post
  #1 (permalink)  
Old 03-27-2008, 01:02 PM
NooBBalleR's Avatar
NooBBalleR NooBBalleR is offline
Rookie
 
Join Date: Nov 2007
Posts: 148
Default Backboard?

I want to touch the backboard after finishing VJB plyo, bodyweight phase 2 or maibe 3. So i was wondering how high is the usual bball backboard so i could calculate how many inches i need????
__________________
Age - 13
Height - 5.6
Vertical jump - 24"
Program - VJB Beginner plyos, VJB Bodyweight.
Goal - Vertical around 30"
Reply With Quote