Workout # 3/20
Monday, March 24

Box Squat- 175X4
Box Squat- 185X2
Box Squat- 185X1
1/4 Squat- 205X6
1/4 Squat- 225X6
Sumo Deadlift- 225X5
Sumo Deadlift- 225X5
Deadlift- 225X5
Good Morning- 75X6
Good Morning- 80X6

I also did some jumping (Jumping up stairs, sitting box jumps) because i got invited to play at an open gym at a local college on thursday. Hopefully since i did some of this jumping my mobility wont be effected at all from all this heavy lifting

Im proabably only going to play 2-3 games on thursday so hopefully I wont be sore at all and i'll be ready to lift again on saturday, March 29