I havent played any form of basketball in years. It wasnt because i lost the desire to play it was more that personal/family stuff got in the way. Now im 18 and on my own and i want to get back into the sport and maybe try out for a college team when i transfer.

One of the things i wanted to know is which jump program should i get? I measured my stats yesterday and i am 6-0, 175 pounds, my max squat is 315,
my max dead lift is 405. My standing vert was 29 inches.