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Old 03-23-2008, 03:09 PM
abdcc abdcc is offline
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Join Date: Nov 2007
Location: somewhere in the world
Age: 16
Posts: 663
Default Re: when you can do the vertical project for best gains

Quote:
Originally Posted by skybound
how come though? by reading the tvp it sounded like it would hurt me to do any other program and i would see best gains with tvp rite away? when would u advise i could do tvp? thanks man
TVP said that because they know if you do another program before doing TVP, you will see less gains from it. like example: instead of having 8 inches from TVP, you will get 4 inches from VJB and 4 inches from TVP. I think you should do 1 program of VJB before going to TVP
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Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
Weight: 132lbs
Reach: 7'4
I dunked the 10 feet for first time of my life! june 19, 2008

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