Re: 15+6 Week TVP Journal-Malone32
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Originally Posted by skybound
so are you saying that i wouldnt see gains? and if not at what point would you recomend me starting tvp
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You would see limited to no gains and hurt yourself. Once you can squat 1.5x your bodyweight and NO LESS then do TVP. It is too taxing on your body.
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No longer responding to questions about if people should do/could have TVP, or how to do TVP.
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