Re: My VJB Workout #2
i couldent touch rim until the end of my first program maybe at the start of the second 1. and i wasnt grabbing until halfway thru the second, but by the end of the 2nd one i could dunk. that was the day i could slam anything.
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Stay Motivated, Stay dedicated. Anything is possible with Work Ethic, You see it, You do it, You live it. Ball and Jumping is a way of life in which you excel once all effort is put forth.
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