Quote:
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Originally Posted by j_dent3
Theres a good chance you may be overtrained. Or becuase air alert is terrible for your knees. Its probably the first one.
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Okay I'll just rest. went to jump today and I got a bit higher than before, still worse than before AA though. cheers for the replies
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AI - The Answer
Starting VJB soon.
Standing vert: bout 20
inches.
Running: 28
step in two foot: around 23-4.
Height: 5'8
Age: 14
Position: SG,SF,PG
info: Can grab rim, got pretty short arms though haha
Goal: Dunk after summer.
