Quote:
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Originally Posted by Phantom-lancer
so squat is better but it really hurt my shoulder when high wieght  i'll try it |
What do you mean it hurts your shoulder?
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
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