Re: is leg press like squat or not need answer
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Originally Posted by bluegreyhound
Then you are going to find squats very tough to start with. If you really believe squatting restricts your growth (which I disagree with), work you abs and lower back (e.g. back raises, hyperextensions) in the mean time. A very strong core will make it much easier to squat with good form.
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THAnKS! il start doing them 2/3 times a week
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Age: 16
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20"
Running vertical: 28"
Goal:
35" RV before end of summer
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