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Old 03-19-2008, 06:16 AM
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ibetan ibetan is offline
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Default Re: is leg press like squat or not need answer

Quote:
Originally Posted by bluegreyhound
Then you are going to find squats very tough to start with. If you really believe squatting restricts your growth (which I disagree with), work you abs and lower back (e.g. back raises, hyperextensions) in the mean time. A very strong core will make it much easier to squat with good form.
THAnKS! il start doing them 2/3 times a week
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