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Originally Posted by ibetan
i can only do like 200 on the leg press man that shyt is hard...never tried squatting yet...will start once i reach 6'
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Then you are going to find squats very tough to start with. If you really believe squatting restricts your growth (which I disagree with), work you abs and lower back (e.g. back raises, hyperextensions) in the mean time. A very strong core will make it much easier to squat with good form.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
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