Re: 15+6 Week TVP Journal-Malone32
Second day done, and once again exactly followed reps and sets. This one was a little easier, though I think I did the high pulls wrong yesterday, just felt a little wierd. Today was good not very sore. I did the abs too, hanging leg raises w/ a 20 pound dumbbell.
__________________
No longer responding to questions about if people should do/could have TVP, or how to do TVP.
|