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Old 03-18-2008, 02:37 PM
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phenom11 phenom11 is offline
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Join Date: Dec 2007
Location: on the ball court
Age: 15
Posts: 780
Default Re: is it normal or wat ?

Quote:
Originally Posted by Phantom-lancer
it was before match and we after some jogging and stretching we go for the lay ups for me it is good to this part but i tried to make a from stand dunk i know my vert from stand not too high but something strange happened when i tried to jump i found my self nearly the rim dunno how i was shocked for that i left the ball in the air i tried to do it again but can't go to that vert again is that normal to happen or wat ???
u rpobably stretched, which boostecd ur vert.
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Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"

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