hey guys i just finished phase 2 of the reactive program of vjb and was wondering if i should take a week off just to get refreshed and finish strong. ive gained bout 1 to 1 1/2 inches so far, but really had no rest. am gonna focus on shooting and do a lot of dribbling drills so ill still be running on the time off. is this a good idea? will it really throw off the program cuz i feel like getting refreshed would help a lot