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Originally Posted by Clear_Matt
whats everyones body fat percentage, i think im cruising pretty good got 7.9% body fat and weigh bout 64 - 65kg only 5'5 too. my aim is to gain bout 2 - 3 kilos in three weeks.
hows everybody else goin?
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I have no clue how to get it accurately checked..
I am 5'9.5", 65 KG...
How do I exactly check the fat %?