Re: Air Alert 3
and by everyone you probaly think me =/
i did air alert, did everything and ended up getting osgood schlatters which not only is causing me alot of money, but also pain, discomfort and INABILITY TO TRAIN MY VERT EFFICIENTLY!!
but yeah. i didnt feel any problems even til i finished week 11.. it was only when i stopped, my knees started really screwing up on me etc. and i spent 6 weeks resting after and was lucky enough for my legs to recover and crap
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