well its luck, the majority of people hurt themselves doing aa. and thats with doing all the stretching and stuff. some people even have to have surgery because of it. i think redsoxfan said he knew some people that had to have surgery because of shin splints caused by aa. so if u wanna keep going then its up to you. but every1 is gonna think your an idiot....

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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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