Thread: TVP's dirty lil secret
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Old 03-14-2008, 03:18 PM
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phenom11 phenom11 is offline
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Join Date: Dec 2007
Location: on the ball court
Age: 15
Posts: 780
Default Re: TVP's dirty lil secret
Quote:
Originally Posted by jimbo24
those are super hops,and u shouldnt do them when ure just a beginner at vertical training,but heres a site where u can sign up and get a ebook on how to make your own
http://vertcoach.com/strength-shoes-2.html
thanks yo. did u ever use these
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Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"

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