Especially for those of you still in school...

Who here does track/field or olympic lifting as one of their regular sports? How do you train? Do you supplement the training regime given by your coach with that of a commercial product (e.g. VJB)?

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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)

Vertical Training Forum:www.theverticalsummit.com