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Originally Posted by 2Good2BTruth
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Amino acids are the basic structural building units of proteins. They form short polymer chains called peptides or longer chains called either polypeptides or proteins.
In humans, non-protein amino acids also have important roles. Many amino acids are used to synthesize other molecules, for example:
Tryptophan is a precursor of the neurotransmitter serotonin.
Glycine is a precursor of porphyrins such as heme.
Arginine is a precursor of nitric oxide.
Carnitine is used in lipid transport within the cell.
Ornithine and S-adenosylmethionine are precursors of polyamines.
Homocysteine is an intermediate in S-adenosylmethionine recycling.
If you're taking a protein supplement, the extra aminos can aid in protein assimilation. That being said, most protein supplements contain the necessary aminos.
This is a pretty good article that is easy to read and informative:
http://www.bodybuilding.com/fun/bcaa.htm