http://www.youtube.com/watch?v=ivFecenpxjc

heres my school zone athletics from last year, not bad considering i only do athletics as a year round thing and ive never trained for it, i definately think im gonna be alot better at 100m and high jump this year, coz my verts up an extra 10 inches, im faster, stronger and ive been working on technique for running, especially the start where i used to be slow, i think im a top speed runner, Btw this was also my first time using blocks, didnt do to bad i think.

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Stay Motivated, Stay dedicated. Anything is possible with Work Ethic, You see it, You do it, You live it. Ball and Jumping is a way of life in which you excel once all effort is put forth.