View Single Post
  #13 (permalink)  
Old 03-13-2008, 05:30 AM
CurtiS's Avatar
CurtiS CurtiS is offline
Rookie
 
Join Date: Dec 2007
Location: Sydney, Australia
Age: 17
Posts: 229
Default Re: If you can DUNK! PLZzZzZzZ help meh! <=(

always good to see right leg running jumpers, theres not enough of us in the jumping world , i remember that i cud grab rim after my first program, after my second i dunked for the first time of of different legs n shit, havent really been able to dunk 10'0 since then and that was like 6 months ago, ive got like a massive mental barrier, coz i can get high enough but i can never flush it coz im not looking at the rim or shit like that.

Neway just hit up a program and you should be dunking after it provided u gained alot of strength or plyometric effiency.
__________________
Stay Motivated, Stay dedicated. Anything is possible with Work Ethic, You see it, You do it, You live it. Ball and Jumping is a way of life in which you excel once all effort is put forth.
Reply With Quote