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vjb results?
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03-13-2008, 12:52 AM
a.j.ing
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Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,355
Re: vjb results?
Quote:
Originally Posted by
iWannaJumpHigh
wut do u mean one program?
lyk 1 12 week lot. as in beginners plyos and bodyweight.
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