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Originally Posted by wongkey
When you guys pull your arms back to get ready to jump, do your arms typically stay straight, or do they bend? I've looking at a lot of video's on youtube lately and it seems like whoever keeps their arms straight jumps higher. Does keeping your arms straight have any correlation into jumping higher?
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Keep arms straight - more natural that way anyway.
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Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum:
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