Thread: Anybody hear bout this vert program?
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Old 03-12-2008, 10:53 AM
flash04 flash04 is offline
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Join Date: Oct 2007
Posts: 186
Default Re: Anybody hear bout this vert program?
Quote:
Originally Posted by phenom11
the dude in this video is pretty short, and he can do some pretty sick dunks. http://www.youtube.com/watch?v=gocFB1qIFSg

anyway, he has his own vert program. anybody ever hear about it or use it??
any1 ever heard of this 1? www.vertical-jump-program.com
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Height:6'3
Standing vertical: 24
Running vertical: 27
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