ow offence is motion and we do lotza cuts and backdoor cuts.works mean as when its run properly.at NATIONALS one of the gurls who has played all year didnt even remember how we did ow offence.i nearly gave her a hydin lol

ow defence is carolina or carolina cover and we try to trap the offence just before they get over halfway and we try get them to either foul, use up there 8 seconds or do a stupid pass and its easy as points.but if they bring the ball over half we go into the 3,2 zone

its pretty mean how it all blends together AND WE HAVE A AWESOME COACH WHICH KNOWS HIS STUFF but ow team can be pretty useless at listening and understanding simple drills.me and this one other chick get hearty pissed cause we gota wait for them understand it and run it properly.THEY DONT EVEN NO HOW TO SCREEN YET!!!!!!!!!!!!we have a small school with only a few hundred so its quite hard to get players.last year we went to nationals with 8 and come 5th and this year we somehow pulled together 12 players