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Originally Posted by drastik
i increased my vert to 17 or 17 1/2 inches. i can now touch a 8 foot rim..
new accomplishment
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Well done. What did you do?
__________________
Height 5'7 Reach approx 7'0
BW @ 23 Jul 08: 145lbs (>13%bf)
Re-training start: Jul 08 (post injury+3 mths rehab)
Vertical Training Forum:
www.theverticalsummit.com