Originally Posted by johndecena

Very well said. I try to think of analogies that make sense, like supercharging a car. If you supercharge a mini cooper, it only has so many horse power to start with. If you add to the horse power, say a Ferrari, and supercharge it, well you have more power to start with. So, the end result is better results from the one with more capacity for more power. There are many aspects to jumping, and plyos are just a part of it.