Thread: Jumping Technique
View Single Post
  #34 (permalink)  
Old 03-10-2008, 08:59 AM
sysonpyh's Avatar
sysonpyh sysonpyh is offline
Rookie
  
Join Date: Jul 2007
Age: 18
Posts: 305
Default Re: Jumping Technique
http://www.volleyballfiles.com/jumptech.htm
__________________
"U miss 100% of shots u dont take!"


Vert leap - 39.2 in
Standing vert - 32
Running vert - 36
Bench press - 231 lbs
Squat - 300 lbs
Reply With Quote