Thread: bb4II3r VJB's Bodyweight and Beginner's Plyometric Training Journal
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Old 03-08-2008, 10:23 AM
basketball4422 basketball4422 is offline
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Default Re: bb4II3r VJB's Bodyweight and Beginner's Plyometric Training Journal
well the lower his vert is now the better results he will get

Dont worry u will get to that 22in I know it
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