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Old 03-07-2008, 06:48 PM
karnell karnell is offline
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Join Date: Mar 2008
Posts: 107
Default Re: Footwork exercises

Ye i kno what you mean ;D pretty much everything when you work with your feet movin em fast makes you better^^
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AI - The Answer



Starting VJB soon.
Standing vert: bout 20 inches.
Running: 28
step in two foot: around 23-4.
Height: 5'8
Age: 14
Position: SG,SF,PG
info: Can grab rim, got pretty short arms though haha
Goal: Dunk after summer.
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