Ya im from Ontario. About how many inches you can get on yo vert from mental training im not sure but it helped kely baggett to go from an inconsistent dunker to being able to dunk every time. He said it really helped him.

__________________
Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Currently doing a strength program.

Everyone come join http://www.eliteathletes.org/forum/ This is the best new athletic training site.



Go Pistons!