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Old 03-05-2008, 06:47 PM
worstballeaeva worstballeaeva is offline
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Join Date: May 2007
Posts: 327
Default Re: whats better for my position?

both are effective at different times. when you are going up for a layup, jumping off of one leg would be better, but if you have it down low, jumping off of two legs would be better.
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