Hi
I recently bought the power tec workbench multisystem

http://www.finerfitness.ca/products/28

and I was wondering if I will need anything else such as a barbell with it. I am going to get a barbell most likely anyways. also i heard leverage machines don't train your stability muscles. Is this true and how important are they actually?

Thanks

__________________
Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Currently doing a strength program.

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