Re: Power Pylos
i think i uploaded this on streetballeboks
havent gone through it though,but ive seen the reviews
like skyhigh said,it should work if you have very little or no jump training experience.
should be good for begginers to start off on,before advandcing to a higher level program like vjb
imo programs for raw begginers are;gmv,power plyos and avr
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