ive jus strtd jumpin of two legz n i find left, right iz easier but evryonez different i dont think theres a difference in momentum between the two jus do tha one your most comfortable with

__________________


Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody