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Originally Posted by redsoxfan15
johndecena please start good threads on training as i no longer have much time to help answer questions anymore and spend hours talking about vertical jump.
if you have any problems with the members tell me and i will either talk to them or if worse comes to worse they will get banned.( ban varies on how bad the problem is)
thanks
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That's fine, I'm a big boy and can take criticism. I don't think anyone needs to get banned over their comments. At least the ones that I have seen. Nothing big. I appreciate the thought though. The ones who want the help have been PMing me, so that works. I'll come up with some new material, and see what happens.