I have it and its a great video. It gives everything you need to know about post play and if you study it you will become good a playing the post. They even have Jermaine O'Neal on it giving his advice and demonstrating some techniques. This is a great video as are all the bb videos.

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Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Currently doing a strength program.

Everyone come join http://www.eliteathletes.org/forum/ This is the best new athletic training site.



Go Pistons!