Thread: Ankle weights
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Old 02-24-2008, 06:34 AM
sebster16 sebster16 is offline
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Default Re: Ankle weights

I think that you should not get ankle weights.
They cause injuries, especially to your knees.
I know a lot of people who have tried them, but stopped because they had been experiencing knee problems. I have even tried them myself and they hurt my knees
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