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Originally Posted by gu11y
What do you guys think of VJB, i just recently got it and
have combined the beginers plyometrics and the Novice Weights program.
Do you guys think this is a good program, i've heard alot of good about the VJB and i think i'll start this spring.
If you have done VJB, what part did you do and what were your gains.
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yo man, srry if i sound mean, but read around the forum. well 2 ansewer u question, its the best one if ur like 10-40 inches.
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Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"
Stats per game
PPG:
RPG:
BPG:
APG:
(offseason)
god gotta let me in heaven
all the shit ive been through - The game