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Originally Posted by redsoxfan15
yeah, i do go on there but just to read stuff i am not very active there.
and their are a few good jumpers on that site like dr squat,cutis, me.
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wot is your vertical?
i heard u got it like 40+inches using super hops in tvp
did u use any other program?
vs is a lot more adavandced than this site when it comes to training,i mean our upper echelon of most knowledgable members is like the majority of average members at vs