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Old 01-26-2008, 09:06 PM
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ryano3 ryano3 is offline
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Join Date: Apr 2007
Location: Western Australia
Age: 16
Posts: 1,209
Thumbs up Re: My Jumps/Dunks at home

tats great man well done

training pays off im sure u can justify tat

i can hit a normal dunk on 9 comin of a run up into a jump stop,but not how like u do it!

seein from ya 2legged jump u need 2 work on ya strength base

i hope by next year ill b pulling stuff off like tat
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