View Single Post
  #11 (permalink)  
Old 01-24-2008, 03:04 AM
ryano3's Avatar
ryano3 ryano3 is offline
Hall of Famer
 
Join Date: Apr 2007
Location: Western Australia
Age: 16
Posts: 1,224
Default Re: Ball Handling Problems...

stop air alert straight away and do any one of these programs instead:
vjb
athletic advantage
jump experts
get max vertical

there r dribbling programs,but i suggest just practicing the basic drills(spider,pounds,tennis ball,imaginary defender,double bounce,practice moves) a lot,every day for at least an hour will help.
__________________
Please read thoroughly before posting training questions:

http://www.streetballtalk.com/jump-t...lz-sticky.html

http://www.streetballtalk.com/jump-t...-you-post.html
______________________________________

Reply With Quote