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Old 01-22-2008, 09:53 PM
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ryano3 ryano3 is offline
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Location: Western Australia
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Default Re: Redsoxfan15 Books to improve perfomance New books

Quote:
Originally Posted by JCsBck
maybe an upper body program? I'm assuming you're knowledgeable in that too. Thanks for the speed book.
oh trust me sox is more than knowledgabel when it comes 2 upper body,i can tell u tat
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