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Redsoxfan15 Books to improve perfomance New books
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01-22-2008, 09:53 PM
ryano3
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Join Date: Apr 2007
Location: Western Australia
Age: 16
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Re: Redsoxfan15 Books to improve perfomance New books
Quote:
Originally Posted by
JCsBck
maybe an upper body program? I'm assuming you're knowledgeable in that too. Thanks for the speed book.
oh trust me sox is more than knowledgabel when it comes 2 upper body,i can tell u tat
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