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Originally Posted by redsoxfan15
hey yea how is it going with gvt. are you still doing 10 sets of 4 or 10 sets of 10.
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im doing 10 sets of 4 atm.
ive only done one workout so far(last saturday)and since then im still sore!
i learned i got major muscle imbalances,my right side is a lot stronger,but for some reason my left side has more muscle mass and is way more developed!
im skipping todays workout,coz i dont think il be able 2 go thro wif it.