just pretend that your playin a game with your friends at the courts or something.. if you start thinking about the crowd, your parents, whos watching you obviously your going to start feeling more and more nervous.. start thinking about the POSITIVES like how your going to play well and how everyone is going to watch how good you play... if you dont know what your doing on the court than you should be nervous.. but if your a good player than what do you have to be nervous about? nothing... go out there and the most important thing is to have FUN ...

REAL TALK

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JOSE CALDERON > ANY PLAYER
RAPTORS > YOUR FAV TEAM